About The Workout
LA Boxing has become the world’s largest boxing, kickboxing and mixed martial arts gym for one simple reason: this is the only place where you can experience The LA Boxing Workout™. The result of our 20-year commitment to group exercise innovation, The LA Boxing Workout™ captures the excitement and challenges of genuine fight training in a safe, professional environment.
Our members enjoy benefits they can’t find in any other group exercise class, including:
- An ultra-calorie burning workout in a fun and engaging atmosphere. The LA Boxing Workout™ has been proven to burn 800-1,000 calories in a single hour workout!
- A complete workout experience, strengthening and toning while building endurance and functional fitness
- A genuine cross-training regimen, learning new techniques across the widest array of fighting styles, from trainers who are experts in their fields
- Exercise that focuses on your physical, mental and emotional health
- A way to stay engaged in your exercise every day, and measure your progress along the way
- Limited class size, ensuring our experienced professional trainers can offer one-to-one attention focused on making sure your form is safe and correct.