Its not everyday I start a 30 day challenge to get in better shape.LOL!In fact, it isn’t even every decade but, here I am using the beginning of a New Year to find the real me underneath my “protective layers” and enjoy the freedom of a healthy and fit body in 2012! So I chose LA Boxing as my gym, and it has been everything I expected and MORE. From the moment I walked in the door,the boutique gym feel and personal attention I received, stood out. The upbeat music, friendly faces and shapes of all sizes was different than every gym I have been into in Colorado. No longer were there “picture perfect” barbies and kens surrounding me , making me feel ashamed for attempting to be in a gym without 0% body fat, but average people beating bags and working with trainers with red faces and dripping sweat! Finally! A place where I can go and start working out, just as I am. I dont have to have a matching outfit or perfect gym attire – just a good attitude and the personal motivation to enhance my self image. So, I walk into my first session of the 30 day challenge, Ashley weights me and measures me, all the way reminding me this is just a starting point- never pointing out the negative or the obvious. I have Ashley Bullerdick , as my trainer through this 30 day challenge. She built me a nutritional chart to start my first week of healthy eating, a recommendation of workouts and schedule of classes and a fitness assessment (which didnt take long, as you can easily assess being WAY out of shape) and I am off! At first, I think I am off my rocker – what was I thinking, I cant do this. But then with some encouragement I start my workout. First I take a cardio kickboxing class, and I can not believe I actually completed it without hurling on my shoes. The instructor made sure I didnt get too far behind , walking me through coordination and form with an encouraging smile. Then this week, I worked out with Ashley as she developed a personal training workout. Funny, how she knew the exact areas I wanted to lose! By mid week I was SORE! I mean my body was in such shock after years of hibernation, it was easier for me to run down the stairs then walk. There were parts of my body I didnt even know I had, that were sore. My trainer checked in with me, the class instructors kept an eye on all the participants to ensure we were all ok while working out and today… today is Friday! I have completed 2 personal training sessions, 3 classes and starting to really pay attention to the nutritional guidelines provided to me at my weigh in. I am no longer hobbling to walk and I am starting to see results in almost every area of my body. Next week, I stick totally to my nutritional schedule and look forward to the pounds melting off! LA Boxing has made me feel excited to workout. I never feel like I stick out like a sore thumb or am too unfit to do anything when I come in to LA Boxing, I just am encouraged and supported to try – and to push myself to be my BEST! That is why I can say that I will not quit on THIS challenge because I dont feel like I am being set up to fail – LA Boxing and the staff has helped me feel good about enhancing myself, one sweaty workout at a time. Thanks guys & gals! See you next week .oh- and Happy Friday !
Reserve your spot by calling 303-841-6269 or stop by the club before January 7th. Starts January 9th!
Live fights!
Friday, September 10
Bouts start at 7:00 PM
Open to the public. Discount advance tickets available $15, $20 at the door.
WE WILL SELL OUT!!!!
Come watch L.A. Boxing members compete in the ring!
Come cheer on your fellow L.A. Boxing members!
Go to your local L.A. Boxing club for advance discount tickets or call 303-63-LABOX.
Don’t miss out. We sell out every time!
This is a USA Boxing sanctioned event!
We interrupt your regularly scheduled Stonyfield Blogger Barnstorming Tour posts with an LA Boxing update!
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Cause I know ya’ll missed seeing me get my butt kicked ![]()
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But actually… I think this time Jerome (my trainer) was the one getting his butt kicked.
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Look at the fear on his face in this picture. I know you’re scared, Jerome. It’s okay. I won’t tell.
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Heh. He’s going to kill me next time I see him ![]()
Quote of the day after I, um, slightly missed the pad and kicked Jerome’s side instead: “It’s okay… I didn’t need that rib anyway.†Lol.
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I totally showed this bag who was boss, too.
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Watch out, world!
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The bag tried one last ditch attempt to win the round:
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But I wasn’t going to let it happen. Oh, no. This round was mine.
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Victory.
I will leave you with this fun video of me beating the crap out of Jerome.
Missed any of my previous LA Boxing posts? Check them out for some inspiration and awesome exercise moves you can steal to try yourself
* Personal training – week 1: a kick-butt conditioning workout
* Personal training – week 2: boxing and self defense moves
* Personal training – week 3: dripping sweat, but still laughing!
* Personal training – week 4: full body conditioning
* Personal training – week 5: bring on the tank tops!
* Personal training – week 6: conditioning-palooza!
* Personal training – week 7: speed demon
* Personal training – week 8: the revenge of the tire
And if you’re in the D.C. area, don’t forget to sign up for my free LA Boxing demo class meet up! It’s on Sunday, July 11 at 1 p.m. and is sure to be a good time AND a great workout. All fitness levels are welcome, so don’t be shy!
I am 2 months into a 3 months “Real Test†of the power of LA Boxing. I can honestly tell you that I have found my gym home. I may have said this before but LA Boxing is only the second gym I have joined. My first gym experience was a Contours Express (which was very similar to Curves) where there was no guess work. I followed a circuit of machines and moved when the bad music indicated it was time to move. I only lasted a few weeks before I sprained my ankle and while I was out of the gym on doctor’s orders the gym closed. I have not been to another gym and I really thought I would never pay for a gym membership.
LA Boxing has me changing my tune.
I have learned so much in the last two months:
-I LOVE working out.
-Not all gyms are created equally.
-I can and do sweat (a lot) when I workout. I did not think I was capable of sweating buckets.
-I can and do push myself harder than I thought was possible.
-I am STRONG.
-I am confident but I swear I am MORE CONFIDENT these days.
What have I learned in the last two months?!?
1. I love to push myself.
2. I like sore muscles.
3. Sweat really really stings the eyes.
4. I really like getting all sweaty and gross when I work out…I really feel like I am doing something.
5. I enjoy challenging myself physically.
LA Boxing has changed my journey and totally for the better. I have been on the weight loss journey for a while now but I hadn’t really made the commitment to the physical piece. I was counting points and losing weight and exercising a little but nothing too strenuous and nothing too consistent. I was totally stalled. Stuck. Bored. Around the time of Fitbloggin I had just discovered a love of running but I was intrigued with LA Boxing. Their presentation and blogger results were amazing and I wanted to try but I must admit I was also scared. I have never hit anything and boxing seemed so intimidating.
I am so glad I went to the LA Boxing table at Fitbloggin.
I am so happy that LA Boxing offered me such an amazing opportunity. I have gained a new confidence since I started at LA Boxing. I want to and believe I can challenge myself. This month I even registered for a half marathon – this is a HUGE challenge. LA Boxing definitely played a small part in my decision to run a half marathon. I learned my abilities, I learned to push myself harder, I learned to trust that I can do anything I put my mind to….IT is almost all mental!
LA Boxing has tightened my body and has helped me develop muscles but the biggest changes are not physical. I want to workout. I genuinely like working out. I feel better when I workout. I want to keep pushing my body, mind and soul.
**Full Disclosure: As a participant of Fitbloggin’10 I was given the opportunity to put LA Boxing “to the test†– I was provided with a 3-month membership to a local LA Boxing for my review. The opinions are my own and I am always honest.
Today you get a “Five Things” post and an LA Boxing post, all wrapped up in one. (Five Things is a meme created by Trayce, in which I simply tell you 5 things about me.)

Ohhh, LA Boxing, how I love you, let me count the ways…
1. You provide an hour of “me” time, at least three times a week. Yes, I count sweating buckets as “me” time these days – a girl takes what she can get.
2. I have gotten the first “Hey! You are looking thinner!” compliments (from anyone in my family other than my awesome Mother-In-Law) since possibly before I had my last kid.
3. I can lift my 8-year-old over the railing and into her loft bed while she is sleeping with out the fear of giving her a concussion on one of the posts.
4. Apparently I have arm muscles, and the tiniest hint of ab muscles – who knew!
5. You have showed me that I can keep going. I can hold that plank, I can keep hitting that bag, and I can do one more rep. That is worth more than I can say.
Happy Friday, ya’ll! Now, either join us and blog your own “Five Things” or go hit the gym! I’ll let you choose.






