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	<title>LA Boxing</title>
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	<description>The official site of LA BOXING</description>
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		<title>Take a Stance Against Bullying</title>
		<link>http://laboxing.com/blog/2012/05/14/taking-a-stance-against-bullying/</link>
		<comments>http://laboxing.com/blog/2012/05/14/taking-a-stance-against-bullying/#comments</comments>
		<pubDate>Mon, 14 May 2012 23:22:18 +0000</pubDate>
		<dc:creator>kwilliams</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[LA Boxing News]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[Voices of LA Boxing]]></category>

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		<description><![CDATA[LA Boxing is teaming up with the top fighters in MMA and taking a stance against bullying! Michael Bisping, Tito Ortiz, Rampage Jackson and other MMA fighters are bringing a new aspect to help STOP bullying. You can help us too! We are looking for girls and boys between 8 and 16 years old to [...]]]></description>
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		<title>LA Boxing® Goes for SoCal Knock Out</title>
		<link>http://laboxing.com/blog/2012/05/01/la-boxing%c2%ae-goes-for-socal-knock-out/</link>
		<comments>http://laboxing.com/blog/2012/05/01/la-boxing%c2%ae-goes-for-socal-knock-out/#comments</comments>
		<pubDate>Wed, 02 May 2012 04:47:49 +0000</pubDate>
		<dc:creator>kwilliams</dc:creator>
				<category><![CDATA[LA Boxing News]]></category>
		<category><![CDATA[LA Boxing]]></category>
		<category><![CDATA[LA Boxing Expansion]]></category>
		<category><![CDATA[LA Boxing Franchise Corporation]]></category>
		<category><![CDATA[LA Boxing Franchising]]></category>
		<category><![CDATA[Starting a franchise]]></category>
		<category><![CDATA[Starting an LA Boxing Franchise]]></category>
		<category><![CDATA[starting your own business]]></category>
		<category><![CDATA[The LA Boxing Workout]]></category>

		<guid isPermaLink="false">http://laboxing.com/?p=1921</guid>
		<description><![CDATA[The Unique Fitness Franchise Announces Aggressive Expansion Plans for Southern California Market SANTA ANA, Calif. (April 20, 2012) – LA Boxing®, the world’s largest boxing, kickboxing and mixed martial arts (MMA) fitness franchise, announced today aggressive growth plans for the Southern California market. With a recently opened location in Long Beach and a signed franchise [...]]]></description>
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		<title>The LA Boxing Transformation</title>
		<link>http://laboxing.com/blog/2012/04/30/the-la-boxing-transformation/</link>
		<comments>http://laboxing.com/blog/2012/04/30/the-la-boxing-transformation/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 08:17:51 +0000</pubDate>
		<dc:creator>LA Boxing</dc:creator>
				<category><![CDATA[Eating Right, Staying Fit]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Voices of LA Boxing]]></category>

		<guid isPermaLink="false">http://laboxing.com/?p=1953</guid>
		<description><![CDATA[Amy Nix is the Accessories Editor at Gladys Magazine. She has a degree in fashion marketing and has been working in the fashion industry for over a decade. She has worked in film, TV, and other national magazines. The summer of issue of Gladys Magazine is going to be so &#8220;HOT&#8221;. I will be sharing [...]]]></description>
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		<title>LA Boxing® Knocks Out First Franchise Agreement in Seattle</title>
		<link>http://laboxing.com/blog/2012/04/24/la-boxing%c2%ae-knocks-out-first-franchise-agreement-in-seattle/</link>
		<comments>http://laboxing.com/blog/2012/04/24/la-boxing%c2%ae-knocks-out-first-franchise-agreement-in-seattle/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 16:51:51 +0000</pubDate>
		<dc:creator>kwilliams</dc:creator>
				<category><![CDATA[LA Boxing News]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[L.A. Boxing]]></category>
		<category><![CDATA[LA Boxing]]></category>
		<category><![CDATA[LA Boxing Franchise Corporation]]></category>
		<category><![CDATA[Orange County]]></category>
		<category><![CDATA[Owning an la boxing franchise]]></category>
		<category><![CDATA[owning your own business]]></category>
		<category><![CDATA[Starting an LA Boxing Franchise]]></category>
		<category><![CDATA[The LA Boxing Workout]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://laboxing.com/?p=1919</guid>
		<description><![CDATA[Local Franchising Group to Open Washington’s First LA Boxing Gyms; Company Plans Call for a Total of Six Locations to Open Throughout the Market in the Next 18 Months For Immediate Release: SEATTLE (4/24/12) – LA Boxing®, the world’s largest boxing, kickboxing and mixed martial arts (MMA) fitness franchise, announced today that it has signed [...]]]></description>
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		<title>LA Boxing® Knocks Out First Franchise Agreement in New Orleans</title>
		<link>http://laboxing.com/blog/2012/04/24/la-boxing%c2%ae-knocks-out-first-franchise-agreement-in-new-orleans/</link>
		<comments>http://laboxing.com/blog/2012/04/24/la-boxing%c2%ae-knocks-out-first-franchise-agreement-in-new-orleans/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 16:14:45 +0000</pubDate>
		<dc:creator>kwilliams</dc:creator>
				<category><![CDATA[LA Boxing News]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[LA Boxing]]></category>
		<category><![CDATA[LA Boxing Expansion]]></category>
		<category><![CDATA[LA Boxing Franchise Corporation]]></category>
		<category><![CDATA[LA Boxing Franchising]]></category>
		<category><![CDATA[LA Boxing New Orleans]]></category>
		<category><![CDATA[Starting a franchise]]></category>
		<category><![CDATA[Starting an LA Boxing Franchise]]></category>
		<category><![CDATA[starting your own business]]></category>
		<category><![CDATA[The LA Boxing Workout]]></category>

		<guid isPermaLink="false">http://laboxing.com/?p=1916</guid>
		<description><![CDATA[Local Personal Trainer to Open New Orleans’ First LA Boxing Gym; Company Plans Call for More Than 5 Additional Locations to Open Throughout the Market For Immediate Release: NEW ORLEANS (April 16,2012) – LA Boxing®, the world’s largest boxing, kickboxing and mixed martial arts (MMA) fitness franchise, announced today that it has signed a franchise [...]]]></description>
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		<title>LA Boxing &#8211; More Than a Gym</title>
		<link>http://laboxing.com/blog/2012/04/23/la-boxing-more-than-a-gym/</link>
		<comments>http://laboxing.com/blog/2012/04/23/la-boxing-more-than-a-gym/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 23:54:06 +0000</pubDate>
		<dc:creator>LA Boxing</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Voices of LA Boxing]]></category>

		<guid isPermaLink="false">http://laboxing.com/?p=1904</guid>
		<description><![CDATA[At LA Boxing we pride ourselves on offering our members a unique boxing, kickboxing and mixed martial arts workout experience. LA Boxing has become the world’s largest boxing, kickboxing and mixed martial arts gym for one simple reason: this is the only place where you can experience The LA Boxing Workout™. The result of our [...]]]></description>
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		<title>Interview with Reece Bennett</title>
		<link>http://laboxing.com/blog/2012/04/12/interview-with-reece-bennett/</link>
		<comments>http://laboxing.com/blog/2012/04/12/interview-with-reece-bennett/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 19:30:45 +0000</pubDate>
		<dc:creator>LA Boxing</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[Voices of LA Boxing]]></category>

		<guid isPermaLink="false">http://laboxing.com/?p=1874</guid>
		<description><![CDATA[Reece Bennett is no stranger when it comes to boxing. A Southern California native, Reece spent his days in the ring at an early age, much like his grandfather and father before him. During his early amateur career, Reece was a member of LA Boxing&#8217;s Fight Contingency Program, a program that supports our members through [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>LA Boxing® Knocks Out Franchise Agreement in Brooklyn</title>
		<link>http://laboxing.com/blog/2012/03/30/la-boxing%c2%ae-knocks-out-franchise-agreement-in-brooklyn/</link>
		<comments>http://laboxing.com/blog/2012/03/30/la-boxing%c2%ae-knocks-out-franchise-agreement-in-brooklyn/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 22:32:59 +0000</pubDate>
		<dc:creator>kwilliams</dc:creator>
				<category><![CDATA[LA Boxing News]]></category>
		<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://laboxing.com/?p=1872</guid>
		<description><![CDATA[Longtime Friends and Business Partners to Open Brooklyn’s First LA Boxing Gym; Company Plans Call for More Than 25 Additional Locations to Open Throughout the Five Boroughs BROOKLYN (March 30, 2012) – LA Boxing®, the world’s largest boxing, kickboxing and mixed martial arts (MMA) fitness franchise, announced today that it has signed a franchise agreement [...]]]></description>
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		<title>Benefits of Exercising with Friends</title>
		<link>http://laboxing.com/blog/2012/03/27/benefits-of-exercising-with-friends/</link>
		<comments>http://laboxing.com/blog/2012/03/27/benefits-of-exercising-with-friends/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 21:45:17 +0000</pubDate>
		<dc:creator>LA Boxing</dc:creator>
				<category><![CDATA[Eating Right, Staying Fit]]></category>
		<category><![CDATA[Maximize Your Workout]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://laboxing.com/?p=1861</guid>
		<description><![CDATA[Exercising in a group environment offers benefits beyond those you get from working out individually. It provides you extra motivation, commitment and sociability that all contribute to you exercising at your full potential. Did you know that referring a friend to your LA Boxing gym can earn you rewards at participating locations? We offer a [...]]]></description>
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		<title>Zab Judah and LA Boxing; An impressive win over Vernon Paris</title>
		<link>http://laboxing.com/blog/2012/03/25/zab-judah-and-la-boxing-an-impressive-win-over-vernon-paris/</link>
		<comments>http://laboxing.com/blog/2012/03/25/zab-judah-and-la-boxing-an-impressive-win-over-vernon-paris/#comments</comments>
		<pubDate>Sun, 25 Mar 2012 19:37:16 +0000</pubDate>
		<dc:creator>kwilliams</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[LA Boxing News]]></category>
		<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://laboxing.com/?p=1843</guid>
		<description><![CDATA[Last night, Zab Judah, demonstrated his skills, maturity and outright domination vs. Vernon Paris on NBC Sports. And for weeks leading up to the fight, there was little doubt that Judah was peaking at just the right time. It was obvious from the start that Judah was the sharper, stronger, quicker and more mature fighter, [...]]]></description>
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