LA Boxing Columbia http://laboxing.com/columbia LA Boxing Mon, 16 Jan 2012 19:58:44 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Our members enjoy health and fitness benefits they can’t find in any other group exercise classes http://laboxing.com/columbia/blog/2012/01/16/members-enjoy-health-fitness-benefits-find-gx-classes/ http://laboxing.com/columbia/blog/2012/01/16/members-enjoy-health-fitness-benefits-find-gx-classes/#comments Mon, 16 Jan 2012 19:53:49 +0000 bsreniawski http://laboxing.com/columbia/?p=553 http://laboxing.com/columbia/blog/2012/01/16/members-enjoy-health-fitness-benefits-find-gx-classes/feed/ 0 How Kwame Delivers a 1000-Calorie Knockout Workout! http://laboxing.com/columbia/blog/2012/01/13/kwame-delivers-1000-calorie-knockout-workout/ http://laboxing.com/columbia/blog/2012/01/13/kwame-delivers-1000-calorie-knockout-workout/#comments Fri, 13 Jan 2012 11:15:19 +0000 mshah http://laboxing.com/columbia/?p=549 http://laboxing.com/columbia/blog/2012/01/13/kwame-delivers-1000-calorie-knockout-workout/feed/ 0 Boxing Sparring Power Hour with Coach Price http://laboxing.com/columbia/blog/2012/01/13/boxing-sparring-power-hour-coach-price/ http://laboxing.com/columbia/blog/2012/01/13/boxing-sparring-power-hour-coach-price/#comments Fri, 13 Jan 2012 11:10:37 +0000 mshah http://laboxing.com/columbia/?p=544 http://laboxing.com/columbia/blog/2012/01/13/boxing-sparring-power-hour-coach-price/feed/ 0 Loosing 30 lbs in 3 months – It is definitely doable at LA Boxing Columbia http://laboxing.com/columbia/blog/2012/01/13/loosing-30-lbs-3-months-doable-la-boxing-columbia/ http://laboxing.com/columbia/blog/2012/01/13/loosing-30-lbs-3-months-doable-la-boxing-columbia/#comments Fri, 13 Jan 2012 11:09:05 +0000 mshah http://laboxing.com/columbia/?p=541 http://laboxing.com/columbia/blog/2012/01/13/loosing-30-lbs-3-months-doable-la-boxing-columbia/feed/ 0 Losing 60 lbs and keeping it off! Way to go Ernest! http://laboxing.com/columbia/blog/2012/01/13/losing-60-lbs-keeping-off-ernest/ http://laboxing.com/columbia/blog/2012/01/13/losing-60-lbs-keeping-off-ernest/#comments Fri, 13 Jan 2012 11:08:19 +0000 mshah http://laboxing.com/columbia/?p=539 http://laboxing.com/columbia/blog/2012/01/13/losing-60-lbs-keeping-off-ernest/feed/ 0 Combat at the Capitale 24: DC Fighters Have Heart! http://laboxing.com/columbia/blog/2011/09/26/combat-capitale-24-dc-fighters-heart/ http://laboxing.com/columbia/blog/2011/09/26/combat-capitale-24-dc-fighters-heart/#comments Mon, 26 Sep 2011 15:25:29 +0000 bsreniawski http://laboxing.com/columbia/?p=527 http://laboxing.com/columbia/blog/2011/09/26/combat-capitale-24-dc-fighters-heart/feed/ 0 Top World Ranked Heavyweight Tony “The Tiger” Thompson Prepares for IBF Heavyweight Championship Elimination Bout at LA Boxing Bethesda http://laboxing.com/columbia/blog/2011/09/21/top-world-ranked-heavyweight-tony-%e2%80%9cthe-tiger%e2%80%9d-thompson-prepares-ibf-heavyweight-championship-elimination-bout-la-boxing-bethesda/ http://laboxing.com/columbia/blog/2011/09/21/top-world-ranked-heavyweight-tony-%e2%80%9cthe-tiger%e2%80%9d-thompson-prepares-ibf-heavyweight-championship-elimination-bout-la-boxing-bethesda/#comments Wed, 21 Sep 2011 16:49:03 +0000 bsreniawski http://laboxing.com/columbia/?p=522 http://laboxing.com/columbia/blog/2011/09/21/top-world-ranked-heavyweight-tony-%e2%80%9cthe-tiger%e2%80%9d-thompson-prepares-ibf-heavyweight-championship-elimination-bout-la-boxing-bethesda/feed/ 0 LA Boxing DMV Presents UFC Hall of Famer Royce Gracie http://laboxing.com/columbia/blog/2011/09/17/la-boxing-dmv-presents-ufc-hall-famer-royce-gracie/ http://laboxing.com/columbia/blog/2011/09/17/la-boxing-dmv-presents-ufc-hall-famer-royce-gracie/#comments Sat, 17 Sep 2011 11:35:46 +0000 bsreniawski http://laboxing.com/columbia/?p=520 http://laboxing.com/columbia/blog/2011/09/17/la-boxing-dmv-presents-ufc-hall-famer-royce-gracie/feed/ 0 LA Boxing DMV Presents 4x Hall of Famer and Former UFC Fighter “Mr. International” Shonie Carter! http://laboxing.com/columbia/blog/2011/09/17/la-boxing-dmv-presents-4x-hall-famer-ufc-fighter-mr-international-shonie-carter/ http://laboxing.com/columbia/blog/2011/09/17/la-boxing-dmv-presents-4x-hall-famer-ufc-fighter-mr-international-shonie-carter/#comments Sat, 17 Sep 2011 11:04:45 +0000 bsreniawski http://laboxing.com/columbia/?p=516 http://laboxing.com/columbia/blog/2011/09/17/la-boxing-dmv-presents-4x-hall-famer-ufc-fighter-mr-international-shonie-carter/feed/ 1 Combat at the Capitale 24: DC Fighters Ready for NYC http://laboxing.com/columbia/blog/2011/09/16/combat-capitale-24-dc-fighters-ready-nyc/ http://laboxing.com/columbia/blog/2011/09/16/combat-capitale-24-dc-fighters-ready-nyc/#comments Fri, 16 Sep 2011 14:19:24 +0000 bsreniawski http://laboxing.com/columbia/?p=514 http://laboxing.com/columbia/blog/2011/09/16/combat-capitale-24-dc-fighters-ready-nyc/feed/ 0