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	<title>LA Boxing Clearwater, FL</title>
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		<title>New Classes Open Up at LA Boxing Clearwater!</title>
		<link>http://laboxing.com/clearwater/blog/2012/06/22/new-classes-open-up-at-la-boxing-clearwater/</link>
		<comments>http://laboxing.com/clearwater/blog/2012/06/22/new-classes-open-up-at-la-boxing-clearwater/#comments</comments>
		<pubDate>Fri, 22 Jun 2012 19:14:45 +0000</pubDate>
		<dc:creator>clearwater</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://laboxing.com/clearwater/?p=512</guid>
		<description><![CDATA[Ladies and Gentleman!(and the rest of you guys).  Great news, we heard you loud and clear, and we responded.  We asked what day and times would you guys most want to see new classes.  Overwhelmingly, you wanted to see Saturday morning and noon classes during the week.  So, starting this Saturday 6/23/12 we will be adding [...]]]></description>
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		<title>WE ARE OPEN!</title>
		<link>http://laboxing.com/clearwater/blog/2012/06/09/we-are-open/</link>
		<comments>http://laboxing.com/clearwater/blog/2012/06/09/we-are-open/#comments</comments>
		<pubDate>Sat, 09 Jun 2012 12:44:49 +0000</pubDate>
		<dc:creator>clearwater</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://laboxing.com/clearwater/?p=509</guid>
		<description><![CDATA[LA Boxing&#8217;s newest gym is now open to the public.  The gym is open Monday -Friday from 6am until 9pm.  Saturday is 8am until 2pm.  Sunday is by appointment only.(ie personal training). Come in and see why LA Boxing is becoming Pinellas County&#8217;s number one choice for fun and fitness.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Thank you for registering!</title>
		<link>http://laboxing.com/clearwater/blog/2012/04/26/thank-you-for-registering/</link>
		<comments>http://laboxing.com/clearwater/blog/2012/04/26/thank-you-for-registering/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 22:38:34 +0000</pubDate>
		<dc:creator>kwilliams</dc:creator>
				<category><![CDATA[events]]></category>

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		<description><![CDATA[You have registered for the Self Defense Seminar.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Ultimate MMA Striking and Takedown Defense Seminar</title>
		<link>http://laboxing.com/clearwater/blog/2012/04/25/the-ultimate-mma-striking-and-takedown-defense-seminar/</link>
		<comments>http://laboxing.com/clearwater/blog/2012/04/25/the-ultimate-mma-striking-and-takedown-defense-seminar/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 16:34:18 +0000</pubDate>
		<dc:creator>kwilliams</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://laboxing.com/clearwater/?p=496</guid>
		<description><![CDATA[&#8220;Razor&#8221; Rob McCullough will be teaching a 4-hour MMA seminar at the all new LA Boxing in Clearwater, FL. Call today for registration details.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Build out is underway in Clearwater!!!</title>
		<link>http://laboxing.com/clearwater/blog/2012/03/21/build-out-is-underway-in-clearwater/</link>
		<comments>http://laboxing.com/clearwater/blog/2012/03/21/build-out-is-underway-in-clearwater/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 23:35:14 +0000</pubDate>
		<dc:creator>clearwater</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://laboxing.com/clearwater/?p=482</guid>
		<description><![CDATA[]]></description>
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		<title>SPECIAL PRE-SALE PRICING</title>
		<link>http://laboxing.com/clearwater/blog/2012/03/06/special-pre-sale-pricing/</link>
		<comments>http://laboxing.com/clearwater/blog/2012/03/06/special-pre-sale-pricing/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 23:32:13 +0000</pubDate>
		<dc:creator>clearwater</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Coming Soon LA BOXING CLearwater]]></category>
		<category><![CDATA[Florida]]></category>

		<guid isPermaLink="false">http://laboxing.com/clearwater/?p=459</guid>
		<description><![CDATA[LA Boxing is excited to announce a new location coming soon to sunny Clearwater, Florida. (Located in the Hodusa Plaza between Freakki Tikki and Skyline Chilli on US 19) The state of the art facility is scheduled to open between mid April and May. Now is the time to join and take advantage of our [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Learning to FIGHT!</title>
		<link>http://laboxing.com/clearwater/blog/2010/07/02/learning-to-fight/</link>
		<comments>http://laboxing.com/clearwater/blog/2010/07/02/learning-to-fight/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 00:08:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[LA Boxing To The Test]]></category>

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		<description><![CDATA[We interrupt your regularly scheduled Stonyfield Blogger Barnstorming Tour posts with an LA Boxing update!  Cause I know yaâ€™ll missed seeing me get my butt kicked ;) But actuallyâ€¦ I think this time Jerome (my trainer) was the one getting his butt kicked.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Real Test: LA Boxing Update</title>
		<link>http://laboxing.com/clearwater/blog/2010/07/01/the-real-test-la-boxing-update/</link>
		<comments>http://laboxing.com/clearwater/blog/2010/07/01/the-real-test-la-boxing-update/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 23:56:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[LA Boxing To The Test]]></category>

		<guid isPermaLink="false">http://laboxing.com/franchise-template/2010/07/01/the-real-test-la-boxing-update/</guid>
		<description><![CDATA[I am 2 months into a 3 months â€œReal Testâ€ of the power of LA Boxing. I can honestly tell you that I have found my gym home. I may have said this before but LA Boxing is only the second gym I have joined. My first gym experience was a Contours Express (which was [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Iâ€™d rather list 5 things I love about LA Boxing</title>
		<link>http://laboxing.com/clearwater/blog/2010/06/28/i%e2%80%99d-rather-list-5-things-i-love-about-la-boxing/</link>
		<comments>http://laboxing.com/clearwater/blog/2010/06/28/i%e2%80%99d-rather-list-5-things-i-love-about-la-boxing/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 16:51:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[LA Boxing To The Test]]></category>

		<guid isPermaLink="false">http://laboxing.com/franchise-template/2010/06/28/i%e2%80%99d-rather-list-5-things-i-love-about-la-boxing/</guid>
		<description><![CDATA[Today you get a &#8220;Five Things&#8221; post and an LA Boxing post, all wrapped up in one. (Five Things is a meme created by Trayce, in which I simply tell you 5 things about me.) Ohhh, LA Boxing, how I love you, let me count the ways&#8230; 1. You provide an hour of &#8220;me&#8221; time, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dropping the ball</title>
		<link>http://laboxing.com/clearwater/blog/2010/06/28/dropping-the-ball/</link>
		<comments>http://laboxing.com/clearwater/blog/2010/06/28/dropping-the-ball/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 16:47:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[LA Boxing To The Test]]></category>

		<guid isPermaLink="false">http://laboxing.com/franchise-template/2010/06/28/dropping-the-ball/</guid>
		<description><![CDATA[One of the reasons I love working out with Lonnie is that every workout is different. And one of the reasons I hate working out with Lonnie is that every workout is TOUGH! (kidding! a littleâ€¦.) Here is a clip of an exercise we did last week. The goal was to do drop the 8lb [...]]]></description>
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		<slash:comments>0</slash:comments>
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