spinning jams, dropping beats, and throwing punches!
Great Blog about The LA Boxing Workout in Long Beach, CA
Everyone’s New Years resolution: Live a healthier lifestyle. This consists of eating healthy, being active, and staying fit. Sure, these things sound easy on paper but lets get real, “KukaKuka”- lets talk story. These things are much easier said than done. The main reason people tend to get left behind on the healthy bandwagon is simply because there’s nothing really enticing about it. What’s so enticing about running on a treadmill? Some may argue that it’s relaxing and therapeutic but for others it can be a one-way trip to Snooze-Ville! Lucky for you snoozers who are in need of that extra oomph of motivation, Ohana has got you covered! Two little words…LA BOXING!
Just this past week we were lucky enough take part in LA Boxing’s Member Appreciation Day! DJ StrongWill was dropping only the sickest beats and tunes for all of the evening boxing and kickboxing classes. We’ve never seen so many people pumped and hyped to get their fitness on! It’s always fulfilling to see just how much music makes a difference in the little things- like exercising for example. When exercising, music is what moves and motivates us to work harder. That day, following every beat, there was an up roar of enthusiasm surging from every LA Boxing member as they went in for that knockout punch. Wow! Talk about a workout!
For those of you who haven’t heard of LA Boxing, don’t let the name intimidate you. Have no fear! This gym isn’t just for aspiring fighters; it’s for anyone who wants to get into shape and who needs that extra push of motivation! It’s a gym for real people with real expectations. You can burn up to 800-1000 calories in just one hour with high intensity interval training…. and lets not forget serving up a few rounds of punch & kick combos on the bag! KAPOW!
We’re not going to lie and say it’s easy. The LA Boxing workout is definitely not a walk in the park. It’s is what the Ohana Team calls an, “Oh My Gosh-I Have Sweat In My Eye- This Is Nuts- But Oh So Awesome” workout. Yup. It’s one of those. I think it is safe to say you just might be seeing the Ohana Team at your local LA Boxing throwing punches and taking names. =]
Don’t take our word for it! Check it out for yourself! Visit laboxing.com to find a gym near you. Your first class is complimentary and after that the rest is up to you. So what do you say? March into that gym with confidence, strap on those green prospect gloves, and ask yourself this, “Am I up for the challenge?”
“A hui kaua”- Until we meet again,
-The Ohana Team