archive
Archive for October, 2010
Weekly Links Round Up: Oct. 24 to 29
Friday, October 29th, 2010
Every week we gather a list of articles related to health, fitness, MMA, boxing and kickboxing for our readers as a one-stop shop for helpful tips and tricks when it comes to working out. Enjoy!
Not Putting the Clocks Back This Weekend Would Improve Health, Says Expert:
http://www.sciencedaily.com/releases/2010/10/101029075801.htm
The Window Of Opportunity – Post-Workout Protein
http://www.bodybuilding.com/fun/the-window-of-opportunity.htm
Six Things Dr. Seuss Taught Me About Fitness:
http://mizfitonline.com/2010/10/29/six-things-dr-seuss-taught-me-about-fitness/
Weekly Motivation – Oct. 25
Monday, October 25th, 2010

A day will never be anymore than what you make of it.
– Josh S. Hinds
Weekly Links Round Up: Oct. 18 to 22
Friday, October 22nd, 2010
Every week we gather a list of articles related to health, fitness, MMA, boxing and kickboxing for our readers as a one-stop shop for helpful tips and tricks when it comes to working out. Enjoy!
11 Myths of Warrior Training:
http://www.t-nation.com/readArticle.do?id=4125530
Brock Lesnar on Jim Rome:
http://www.mmafighting.com/2010/10/22/ufc-121-weigh-in-results/
Eat Whole Grains to Bust Belly Fat
http://www.msnbc.msn.com/id/39767598/ns/health-diet_and_nutrition/
LA Boxing iPhone App tutorial #1: Refer a Friend for a Free Class
Tuesday, October 19th, 2010
This is the first in a series of LA Boxing iPhone App tutorials geared at helping you get the most out of your newly acquired LA Boxing App.
First up: referring a friend for a free class.
Here’s how you do it once you’re in the app.
1) On the bottom of the screen touch the button titled “Gymsâ€
2) Select the state then the city where your gym is located
3) At the bottom of screen you’ll see a red banner that says “refer a friendâ€, touch the banner.
4) Input your information – first and last name and email address
5) Input your friends information – first and last name and email address
6) Touch send to your friend and that’s it. Your friend will have a free pass to try out LA Boxing and get the best workout of their life.
Weekly Motivation – October 18th
Tuesday, October 19th, 2010

“The only real failure in life is the failure to try.â€
- Anonymous
Weekly Links Round-up: Oct. 4-8
Friday, October 8th, 2010
Every week we gather a list of articles related to health, fitness, MMA, boxing and kickboxing for our readers as a one-stop shop for helpful tips and tricks when it comes to working out. Enjoy!
The Art of Boxing
http://www.bodybuilding.com/fun/drobson68.htm
Cyrille Diabate – The Snake’s Second Bite
http://www.ufc.com/news/Cyrille-Diabat%C3%A9-The-Snake-Second-Strike+
Study Finds Sleep Loss Limits Fat Loss
http://www.lesliebeck.com/page.php?id=3126&type=art
Weekly Motivation: October 4th
Monday, October 4th, 2010

“The secret of getting ahead is getting started.â€
-Mark Twain


