archive

Archive for October, 2010

Weekly Links Round Up: Oct. 24 to 29

Every week we gather a list of articles related to health, fitness, MMA, boxing and kickboxing for our readers as a one-stop shop for helpful tips and tricks when it comes to working out. Enjoy!

Not Putting the Clocks Back This Weekend Would Improve Health, Says Expert:
http://www.sciencedaily.com/releases/2010/10/101029075801.htm

The Window Of Opportunity – Post-Workout Protein
http://www.bodybuilding.com/fun/the-window-of-opportunity.htm

Six Things Dr. Seuss Taught Me About Fitness:
http://mizfitonline.com/2010/10/29/six-things-dr-seuss-taught-me-about-fitness/

Weekly Motivation – Oct. 25

http://www.wasd.org/stevenses/lib/stevenses/calendar_clip_art-755266.gif

A day will never be anymore than what you make of it.
– Josh S. Hinds

Weekly Links Round Up: Oct. 18 to 22

Every week we gather a list of articles related to health, fitness, MMA, boxing and kickboxing for our readers as a one-stop shop for helpful tips and tricks when it comes to working out. Enjoy!

11 Myths of Warrior Training:
http://www.t-nation.com/readArticle.do?id=4125530

Brock Lesnar on Jim Rome:
http://www.mmafighting.com/2010/10/22/ufc-121-weigh-in-results/

Eat Whole Grains to Bust Belly Fat
http://www.msnbc.msn.com/id/39767598/ns/health-diet_and_nutrition/

LA Boxing iPhone App tutorial #1: Refer a Friend for a Free Class

This is the first in a series of LA Boxing iPhone App tutorials geared at helping you get the most out of your newly acquired LA Boxing App.

First up: referring a friend for a free class.

Here’s how you do it once you’re in the app.

1) On the bottom of the screen touch the button titled “Gyms”
2) Select the state then the city where your gym is located
3) At the bottom of screen you’ll see a red banner that says “refer a friend”, touch the banner.
4) Input your information – first and last name and email address
5) Input your friends information – first and last name and email address
6) Touch send to your friend and that’s it. Your friend will have a free pass to try out LA Boxing and get the best workout of their life.

Weekly Motivation – October 18th

start button
“The only real failure in life is the failure to try.”
- Anonymous

Weekly Links Round-up: Oct. 4-8

Every week we gather a list of articles related to health, fitness, MMA, boxing and kickboxing for our readers as a one-stop shop for helpful tips and tricks when it comes to working out. Enjoy!

The Art of Boxing
http://www.bodybuilding.com/fun/drobson68.htm

Cyrille Diabate – The Snake’s Second Bite
http://www.ufc.com/news/Cyrille-Diabat%C3%A9-The-Snake-Second-Strike+

Study Finds Sleep Loss Limits Fat Loss
http://www.lesliebeck.com/page.php?id=3126&type=art

Weekly Motivation: October 4th

http://thelostjacket.com/wp-content/uploads/2010/02/startingline1-500x337.jpg

“The secret of getting ahead is getting started.”
-Mark Twain