The Blog
Weekly Links Round Up: Sept. 5-10
Every week we gather a list of articles related to health, fitness, MMA, boxing and kickboxing for our readers as a one-stop shop for helpful tips and tricks when it comes to working out. Enjoy!
10 Things Sabotaging Your Fat Loss:
http://watchyourtrainerblog.com/diet/10-things-sabotaging-your-fat-loss/
UFC Fight Night 22 video preview on ESPN’s ‘MMA Live’:
http://www.mmamania.com/2010/9/10/1680664/ufc-fight-night-22-video-preview
A look at women’s vitamin and mineral needs, food sources, and supplements:
http://women.webmd.com/features/vitamins-minerals-for-women?src=RSS_PUBLIC


