Tired of The Same Old Routine? Introducing… The LA Boxing Workout™
LA Boxing has become Aliso Viejo’s premier boxing, kickboxing and mixed martial arts gym for one simple reason: this is the only place where you can experience The LA Boxing Workout™. The group exercise innovation captures the excitement and challenges of genuine fight training in a safe, professional environment.
For 1 hour, you will be instructed on technique, fundamentals, and pushed through a full-body calorie killer! Equipped with 30 Heavy Bags, each class is instructed by the watchful eye of a trained professional or amateur fighter who provides direction and motivation to help every step of the way. Whether it’s striking skills or weight loss and muscle tone you seek, LA Boxing in Aliso Viejo has the right program for you!.
Our members enjoy benefits they can’t find in any other group exercise class, including:
- An ultra-calorie burning workout in a fun and engaging atmosphere. The LA Boxing Workout; has been proven to burn 800-1,000 calories in a single hour workout!
- A complete workout experience, strengthening and toning while building endurance and functional fitness
- A genuine cross-training regimen, learning new techniques across the widest array of fighting styles, from trainers who are experts in their fields
- Exercise that focuses on your physical, mental and emotional health
- A way to stay engaged in your exercise every day, and measure your progress along the way
- Limited class size, ensuring our experienced professional trainers can offer one-to-one attention focused on making sure your form is safe and correct.