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	<title>LA Boxing Aliso Viejo</title>
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	<description>Burn 800 to 1000 calories at south Orange Counties number one boxing, kickboxing and mixed martial arts fitness gym featuring The LA Boxing Workout.</description>
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		<title>Compact Guide to Creating the Fitness Habit</title>
		<link>http://laboxing.com/alisoviejo/blog/2012/01/02/compact-guide-to-creating-the-fitness-habit/</link>
		<comments>http://laboxing.com/alisoviejo/blog/2012/01/02/compact-guide-to-creating-the-fitness-habit/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 21:41:20 +0000</pubDate>
		<dc:creator>nicoled456</dc:creator>
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		<guid isPermaLink="false">http://laboxing.com/alisoviejo/?p=634</guid>
		<description><![CDATA[Post written by Leo Babauta of www.zenhabits.net. A new year, a new slate of resolutions. Perhaps the biggest resolution at New Year’s is to get fit — start exercising, start eating right, and all that jazz. But resolutions never last. As you might already know, I’m not a fan of resolutions. Instead of creating a list [...]]]></description>
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		<title>Media Night ~ Thursday, January 5th, 2012</title>
		<link>http://laboxing.com/alisoviejo/blog/2011/12/28/media-night-thursday-january-5th-2012/</link>
		<comments>http://laboxing.com/alisoviejo/blog/2011/12/28/media-night-thursday-january-5th-2012/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 23:07:01 +0000</pubDate>
		<dc:creator>nicoled456</dc:creator>
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		<guid isPermaLink="false">http://laboxing.com/alisoviejo/?p=629</guid>
		<description><![CDATA[]]></description>
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		<title>LA Boxing Member Profile: Meet Sage Dreith.</title>
		<link>http://laboxing.com/alisoviejo/blog/2011/12/15/la-boxing-member-profile-meet-sage-dreith/</link>
		<comments>http://laboxing.com/alisoviejo/blog/2011/12/15/la-boxing-member-profile-meet-sage-dreith/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 22:56:48 +0000</pubDate>
		<dc:creator>nicoled456</dc:creator>
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		<guid isPermaLink="false">http://laboxing.com/alisoviejo/?p=624</guid>
		<description><![CDATA[My name is Sage Dreith.  I am a third year law student at San Joaquin College of Law in Clovis California.  I work part time as a bartender and as an intern for the District Attorney’s office and for the Public defender.  I have a huge family that I love and three crazy Jack Russell [...]]]></description>
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		<title>New LA Boxing Apparel</title>
		<link>http://laboxing.com/alisoviejo/blog/2011/12/15/new-la-boxing-apparel/</link>
		<comments>http://laboxing.com/alisoviejo/blog/2011/12/15/new-la-boxing-apparel/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 21:55:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[What a year it has been for us! After opening 10 new LA Boxing locations, we are proud to announce the new line of LA Boxing apparel! For more info on how you can rep your favorite gym visit your local LA Boxing or go to www.laboxingstore.com.]]></description>
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		<title>Are Multivitamins Good For Us?</title>
		<link>http://laboxing.com/alisoviejo/blog/2011/12/08/are-multivitamins-good-for-us/</link>
		<comments>http://laboxing.com/alisoviejo/blog/2011/12/08/are-multivitamins-good-for-us/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 19:35:23 +0000</pubDate>
		<dc:creator>nicoled456</dc:creator>
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		<guid isPermaLink="false">http://laboxing.com/alisoviejo/?p=619</guid>
		<description><![CDATA[The effectiveness and safety of multivitamins have come into question on many occasions – so how do we know if they are good for us? Over the past few years, consumer health organizations have done many studies on multivitamin labels and containments. In a test of 21 vitamins by ConsumerLab.com, just 10 met the stated [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bring a Friend, Get a $20 Bill</title>
		<link>http://laboxing.com/alisoviejo/blog/2011/12/05/bring-a-friend-get-a-20-bill/</link>
		<comments>http://laboxing.com/alisoviejo/blog/2011/12/05/bring-a-friend-get-a-20-bill/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 19:50:32 +0000</pubDate>
		<dc:creator>nicoled456</dc:creator>
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		<guid isPermaLink="false">http://laboxing.com/alisoviejo/?p=612</guid>
		<description><![CDATA[Hello, My name is Nikki and I handle the marketing for LA Boxing Aliso Viejo. I was just about to click “finish” on a fancy online marketing pay-per-click campaign when it hit me &#8211; Instead of giving my marketing dollars to Google, why don’t I give the money to you? Tomorrow, December 6th, I will [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bring a Guest, Get a $20 bill</title>
		<link>http://laboxing.com/alisoviejo/blog/2011/11/30/bring-a-guest-get-a-20-bill/</link>
		<comments>http://laboxing.com/alisoviejo/blog/2011/11/30/bring-a-guest-get-a-20-bill/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 22:10:05 +0000</pubDate>
		<dc:creator></dc:creator>
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		<description><![CDATA[Hello, My name is Nikki and I handle the marketing for LA Boxing Yorba Linda. I was just about to click “finish” on a fancy online marketing pay-per-click campaign when it hit me &#8211; Instead of giving my marketing dollars to Google, why don’t I give the money to you? On Monday, December 5th, I [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>LA Boxing&#8217;s Online Store Black Friday Sale!</title>
		<link>http://laboxing.com/alisoviejo/blog/2011/11/24/la-boxings-online-store-black-friday-sale/</link>
		<comments>http://laboxing.com/alisoviejo/blog/2011/11/24/la-boxings-online-store-black-friday-sale/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 04:55:28 +0000</pubDate>
		<dc:creator>nicoled456</dc:creator>
				<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://laboxing.com/alisoviejo/?p=599</guid>
		<description><![CDATA[Offer cannot be combined with other offers. All discount codes are applied at the shopping cart. One Code Per Order. For U.S. orders only. Management reserves all rights.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>5 Tips For NOT Gaining Weight During the Holidays</title>
		<link>http://laboxing.com/alisoviejo/blog/2011/11/15/5-tips-for-not-gaining-weight-during-the-holidays/</link>
		<comments>http://laboxing.com/alisoviejo/blog/2011/11/15/5-tips-for-not-gaining-weight-during-the-holidays/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 21:59:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[The holiday season doesn’t represent one day of overeating. It’s the period that begins around Thanksgiving and extends through the new year where there’s more alcohol, snacks, finger foods and appetizers, which are typically very high in calories. A big part of enjoying the holidays is bonding with friends, family, coworkers, etc. around a table [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>5 Tips to NOT Gaining Weight During the Holidays</title>
		<link>http://laboxing.com/alisoviejo/blog/2011/11/15/5-tips-to-not-gaining-weight-during-the-holidays/</link>
		<comments>http://laboxing.com/alisoviejo/blog/2011/11/15/5-tips-to-not-gaining-weight-during-the-holidays/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 20:59:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[The holiday season doesn’t represent one day of overeating. It’s the period that begins around Thanksgiving and extends through the new year where there’s more alcohol, snacks, finger foods and appetizers, which are typically very high in calories. A big part of enjoying the holidays is bonding with friends, family, coworkers, etc. around a table [...]]]></description>
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